Generally a water softener only softens your water it doesn t remove any impurities.
Filter sodium from softened water.
Reverse osmosis can remove sodium from softened water along with many impurities.
The amount of sodium obtained from drinking softened water is insignificant compared to the sodium ingested in the normal human diet.
Reverse osmosis can remove those impurities from your already softened drinking water including 98 percent of all sodium left in the water from the softening process.
Some people claim that salt from a softener makes the water salty though it releases a small amount of sodium in your water.
Installing a water filter to remove sodium may help you cut back on your salt intake.
If this water were graded according to the same scale the food and drug administration uses for foods it would be considered very low sodium.
If drinking softened water is not desired by medical personal preference or other reasons you can always have your kitchen cold water tap taken off of the water softener or have the sodium removed using a device such as a reverse osmosis or distiller.
The amount of sodium contained in a quart of softened 18 grain per gallon water is equivalent to a normal slice.
In areas with very high hardness the softened water must not be used for the preparation of baby milk due to the high sodium contant after the softening process has been carried out.
This sodium changes the natural taste of water.
But in fact even after being processed by a water softener impurities may remain in the water you drink and with which you wash foods and cook.
When the rain falls on rocks it begins to erode the surface releasing salts.
During the ion exchange process the resin beads do release sodium into the water when grabbing ahold of the hardness minerals.
In general typically softened water contains about 12 5mg of sodium per 8oz glass.
Persons requiring restrictions on salt intake usually have a sodium limitation down to 500 mg day.
Fridge filters or brita pura style filters will not remove sodium.
Activated carbon filters which are used in the carafe style and faucet mounted filters that make up a significant portion of the retail filter market do not filter sodium and other impurities such as arsenic.